beach

Went to the beach with my dearly missed and beloved sec sch friends today. ha was just two of them.
going to pasir ris beach but met at compass to buy food first.
and saw another friend! so cool, miss these people so bad...finally get to see them :)
 then went to cold storage and bought stuff.
went to the beach relax had dinner... watched the sunset.. then we shift locations after it was dark''
we sat at the water break part  and just sang to the sea. there was only one person around us luckily.
we spam taylor songs
then i learnt about physiological and psychological effects of smoking/drinking/beach.. ahh the effects of a psychology student.

she said its because we perceive smoking to be cool, so we feel like trying/doing it. ignoring the physical harm it brings us.
then our mind is fed that walking along the beach is calming and romantic so we ignore the ewwness of the water and the smell to do it and gain the psychological benefits.

for me; the smoking things ya pretty true. the beach not really. we i tend to put my feet in the water cause its cooling. the temperature of sea water is always cooler than the atmospheric temperature. technically is you want to cool your drinks stick the bottle in the water/sand. When our body temperature lowers its a signal for our body to sleep which is rest. so the lower temp of the water cools us down and gives us a nice feeling of calm... but really singing to the sea makes you feel better even if your not plagued by stress or anything.

It allows you to forget the current things going on in your life and just enjoy the water and view and humans, well they like everything and anything to escape reality. \

Me? i wanna go back and sleep in the sand and watch the sunrise :)